Thanks for taking the time to visit my website.
Deciding you’re ready for change requires bravery and courage! I’d love for you to acknowledge how amazing you are for taking that first step.
I might look calm and quietly confident in that picture but my life wasn’t always like that. From the age of 2 till my 30’s my life was jam-packed with really stressful life situations. Growing up, I moved schools, houses, countries, parents and siblings more times than I can or want to remember!
They say that moving house, losing a loved one, and divorce are at the top of life’s big stressors, and I agree.
All I wanted to do was navigate my way through adulthood and parenthood with a sense of “I can do this”, just wanted to feel like I was living a “normal” life. Not just constantly battling anxiety. Most of all, I wanted to be a good parent and partner.
I tried any therapy or alternative solutions I could, but none of them seemed to make that shift I was hoping for.
Thankfully I found came across Solution Focused Hypnotherapy
For the first time, I finally understood
..what was causing me to act and react the way I did…
…how my old patterns of thinking and behaviours kept tripping me up.
…more importantly, what I could do to change them.
You come away from each session of hypnotherapy feeling more in control, more positive and more present. You began to feel like yourself again.
What you’ll learn in these sessions is easy to apply and practical, which can make such a difference.
Your mindset, thinking and how you handled day-to-day life situations can go from being overwhelming to manageable.
You may find stop reacting and start responding to situations in a much calmer way.
All of this inspired me to train as a Solution Focused Hypnotherapist myself, so others can experience these benefits.
Solution-focused hypnotherapy guides you to switch your focus from what’s wrong in your life to what’s working well and helps you to see you are the solution to a happier, healthier you.
Click below to take your first step.
